Lunch Break Exercise
It's painfully obvious that most of us are sitting for too long throughout the day. So I've come up with a weekly program that gets you...
Feeling The Happiness Flow In
Its #FridayFeeling #FlashbackFriday So I thought I'd repost the video of Kim and show you how much she's changed since our first visit. ...
Making A Case For Non-Surgical Adult Scoliosis Treatment
I found a study from the end of last year out of The European Spine Journal. (Eur Spine J. 2016 Oct;25(10):3120-3129. Epub 2016 Mar...
#NationalFrenchFryDay
2 post's in one day?! 3 posts in 1 week? I must be heavily inspired....or its just way too hot outside so blogging and watching health...
