Back to School? Back to BackPacks
September 6th. Most kids two days into the school year. Maybe you're back in school in college. What this means for both demographics is that you're probably going to strap on that backpack and have it overstuffed with day to day books and other essentials. Other than finding ways to decrease the amount of weight in your bag you should; a primary way to prevent pain in your back is to first make sure its fitted correctly. Pack size and shape differs from person to person. But
BACK TO BACK PAIN?
The key to preventing back pain from the sedentary life of a desk job is relating intense pain with sitting for long periods of time and the
