September - 2019

Prehab not Rehab

Before you have an injury why not prevent an injury? We call this Pre-Habilitation. Prehab is about taking ownership of your body and...

MANUAL THERAPY VS MASSAGE

Text Neck - Why doing nothing is causing something over time.

SCHROTH SCORES AGAIN @ALTAPTNYC

Prehab not Rehab

10%OFF CBD products

Happy Holidays

NYC MARATHON STRETCHING FOR VOLUNTEERS, FAMILY AND FRIENDS

MANUAL THERAPY VS MASSAGE

Back to School? Back to BackPacks

BACK TO BACK PAIN?

Sprain and Strains for Spring & Summer Sports

Lunch Break Exercise

Back Pain Is Trending

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