SPrain vs STrain
These two words have often been used interchangably in common discussions of sports injury. Do you really understand the diffrence? When your fantasy league running back of power forward has a strain in his knee what does it mean? Or was that a sprained knee? The docs at Highline Orthopedics put out a perfect blog definition of the two terms. "The difference between a sprain and a strain A strain is a stretched or torn muscle or tendon that can be caused by a recent injury or