Not Just Physical Therapy - Open Your Eyes
"When you'll need someone, I will be by your side." Spotify played this #FlashbackFriday song for me today and it got me thinking in...
MOVE IT OR LOSE IT - THE CORE
Getting moving daily is the hardest step. The conscious decision to make a change in your life. The next step is how? Here's our hints to...
Avoid The Summer Bummer
With summer approaching, I thought it’d be a good idea to address common summer injuries. Although we’ve covered one or two of these in...
