Summer Injury Prevention
As the summer is heating up here in NYC we'd like to highlight a fact.Injuries are a year round issue. Here are two articles on the importance of the awareness of injuries that can occur in the summer.
SUMMER SPORTS:
#SUMMER SPORTS INJURY
SUMMER ACTIVITY CAUTIONS:
#TOP 10 PREVENTABLE SUMMER INJURIES
Be safe, have fun, and prep youresleves with good prehab when it comes to sports. Summer is the time for more outdoor sports so don't let a your weaknesses put you out for the whole summer.