OPENING HOURS

MON, WED 7AM-6PM

 

TUES, THURS  9AM - 6PM

 

FRI 7AM TO 4PM

 

CONTACT​ US

850 7th Ave Suite 803

New York City, NY 10019

 

info@Alta-NY.com

Tel: 212-956-2900

© 2019 Alta Physical Therapy. All Rights Reserved.

NYC MARATHON STRETCHING FOR VOLUNTEERS, FAMILY AND FRIENDS

November 2, 2018

I had a thought today. What about all those great people that volunteer and also stand along the marathon course to support our #TCSNYCMarathon runners? Standing all day, trying to stay warm but also mobile can be taxing on the body as well. Not as much as running but body mobility is still important. So by using an exercise app from our friends at PhysiTrack.com  I've selected a few seated and standing stretches to help all you supporters this weekend. 

 

 

 

Thank you all for supporting the runners this weekend. 

Share on Facebook
Share on Twitter
Please reload

Featured Posts

MANUAL THERAPY VS MASSAGE

November 1, 2018

1/3
Please reload

Recent Posts

September 7, 2019

March 8, 2019

December 14, 2018

September 4, 2018

April 23, 2018

April 17, 2018

Please reload

Archive