September 4, 2018

The key to preventing back pain from the sedentary life of a desk job is relating intense pain with sitting for long periods of time and then stopping that habitual behavior before it happens.

Tennis and golf fanatics come out of the woodwork to over use their bodies. So, before you hit the back 9 or get on the court you may want to think about some fine tuning.  Going to your local physical therapist for a full evaluation can prevent the $$$ that adds...

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