OPENING HOURS

MON, WED 7AM-6PM

 

TUES, THURS  9AM - 6PM

 

FRI 7AM TO 4PM

 

CONTACT​ US

850 7th Ave Suite 803

New York City, NY 10019

 

info@Alta-NY.com

Tel: 212-956-2900

© 2019 Alta Physical Therapy. All Rights Reserved.

September 6, 2018

September 6th. Most kids two days into the school year. Maybe you're back in school in college. What this means for both demographics is that you're probably going to strap on that backpack and have it overstuffed with day to day books and other essentials. Other than...

Tennis and golf fanatics come out of the woodwork to over use their bodies. So, before you hit the back 9 or get on the court you may want to think about some fine tuning.  Going to your local physical therapist for a full evaluation can prevent the $$$ that adds...

January 18, 2018

The old story of grandpa complaining about his joints or someone saying, “It’s going to snow. I feel my knees.” Has some truth to it. But before we explain the reasoning why the pain comes on we should probably explain what is inside the joint that causes pain.

The comm...

January 12, 2018

Basic posture correction is not common knowledge. Just look at a baby learning to walk. A baby can never progress from lying on its stomach to standing and walking without a significant amount of trial an error to find it's own center of gravity. Use the simple techniq...

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Featured Posts

MANUAL THERAPY VS MASSAGE

November 1, 2018

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