September 4, 2018

The key to preventing back pain from the sedentary life of a desk job is relating intense pain with sitting for long periods of time and then stopping that habitual behavior before it happens.

By Dr. Clifford Yun, PT, DPT

Back pain is one of the most treated diagnosis in health care. From Jan 2017- Feb 2018, in the state of New  York alone, Google searches for "Back Pain" averaged per month 3,600 times, "lower back pain" 8,100 times and "sciatica" 12,100 time...

February 5, 2018

We love our smartphones. Having what is essentially a super computer in our pockets has made daily life so much easier. However, as times goes on, we start to see that, while smartphones can improve our lives, they are causing severe damage to our spine.   This wear an...

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