September 6, 2018

September 6th. Most kids two days into the school year. Maybe you're back in school in college. What this means for both demographics is that you're probably going to strap on that backpack and have it overstuffed with day to day books and other essentials. Other than...

September 4, 2018

The key to preventing back pain from the sedentary life of a desk job is relating intense pain with sitting for long periods of time and then stopping that habitual behavior before it happens.

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