January 18, 2018

The old story of grandpa complaining about his joints or someone saying, “It’s going to snow. I feel my knees.” Has some truth to it. But before we explain the reasoning why the pain comes on we should probably explain what is inside the joint that causes pain.

The comm...

January 12, 2018

Basic posture correction is not common knowledge. Just look at a baby learning to walk. A baby can never progress from lying on its stomach to standing and walking without a significant amount of trial an error to find it's own center of gravity. Use the simple techniq...

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