Continuing with my last post theme, here some general stretching for injury prevention. We have an incredibly strong reflex to stress that is centered around our neck. It is almost as if we instinctively protect our neck and body from not just physical but also psychol...

With summer in full swing a bunch of injuries come to mind. As a walking city we can often see an up kick in knee and foot injuries during or right after the summer months. But the legs are not the only areas of the body that are victim to a summer of outdoor sports an...

As the summer is heating up here in NYC we'd like to highlight a fact.Injuries are a year round issue. Here are two articles on the importance of the awareness of injuries that can occur in the summer. 

SUMMER SPORTS:

#SUMMER SPORTS INJURY

SUMMER ACTIVITY CAUTIONS:

#TOP 10...

Please reload

Featured Posts

MANUAL THERAPY VS MASSAGE

November 1, 2018

1/3
Please reload

Recent Posts

September 7, 2019

March 8, 2019

December 14, 2018

September 4, 2018

April 23, 2018

April 17, 2018

Please reload

Archive
Please reload

Search By Tags